What foods can I eat on the hCG diet?
According to the HCG diet website, here are a list of the approved foods:
- Some FruitsLimited oranges, strawberries, apples, and red grapefruit.
- Nonstarchy Vegetables Lettuce, celery, cabbage, cucumbers, onions, and tomatoes.
- Lean Meat Chicken breast, lean ground beef, shrimp, lobster, and white fish.
Can you have bananas on hCG?
ANY veggie but NO starchy peas, corn, potatoes, or beans. Should take it easy with carrots and beets too. 2 (two) servings of ANY fruits but NO bananas, pineapple or grapes!!! Apple Cider Vinegar (Bragg brand is the best!)
What fruits can you eat on hCG?
HCG-approved fruit includes grapefruits, oranges, apples, lemons, blueberries, raspberries and strawberries. As for carbohydrates, people on the hCG diet can have one piece of Melba toast or one breadstick at dinner. Both are allowed because they don’t have fat, sodium or cholesterol and are low in calories.
Can you have popcorn on hCG diet?
Member Recipes for Popcorn Phase 2 Hcg Diet Popcorn makes a great snack, but can be a little mundane. Chili, garlic, and cumin give this popcorn a kick! A healthy snack for your trick-or-treaters (and for you too!)
Can you eat cheese on hCG?
Dairy. Aside from one tablespoon of milk per day, the HCG diet’s weight loss phase does not permit dairy products such as cheese, yogurt, ice cream, or any additional milk.
What sweets can you eat on HCG?
Making Your Sweets Yourself So You Know What’s In Them
- Fruit: a good choice of snack during weight loss.
- Spice up your fruit to make it a delicious, healthy alternative to junk food.
- Strawberry sorbet – healthy and easy.
- Chocolate Avocado Mousse.
- Banana Pancakes.
What are the best hCG foods to eat?
There are many new approved HCG foods and more come on the market every day. There is great tasting, very low calorie, low sugar, high protein ice cream from Halo Top.
What vegetables are allowed on Phase 2 of the HCG diet?
Vegetables allowed on phase 2 of the HCG Diet: One type of each vegetable at lunch and one at dinner. Original protocol does not allow combining vegetables (read next tip.) Calories can vary depending on the type of vegetable (for example, cherry tomatoes are 9 calories per cup,…
What are the new hCG foods for 2022?
New HCG foods for 2022 are based on the popularity of the K eto Diet. Offering very low net carbs and high protein many Keto products that are low in fat can be substituted for the older HCG selections. HCG foods selections for the 800 calorie HCG diet in Miami have changed dramatically in the last 24months.